wellness program

wellness programs

Health Programs and Health Education

We encourage members to utilize all resources that Trusted has available to improve health status by participation in our Health Programs.

Start by Checking out our Spring 2016 Health & Wellness Newsletter! Click the button below to view some exciting and helpful programs offered to our members.

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Programs and Education


Healthy Beginnings Program

The program guides a member through the critical first steps for a healthy pregnancy and provides information on the following topics: importance of prenatal and postpartum care, preparation for childbirth, Immunization, child safety, PCP collaboration, benefits of Breastfeeding and WIC

Fitness and Exercise Program

The program provides physical activity to reduce risk of chronic disease, improve your balance and coordination, help you lose weight. The program may be one of the best things you can do for your health.

Nutrition Education Program

The program provides nutrition education to our members on the following topics: nutritional needs, nutrition knowledge, skills, and attitudes necessary to improve diets; planning for daily food needs; knowledge and practice in food selection and preparation; maternal and infant nutrition education, body weight and food intake.

Diabetes Program

The program empower members to sustain their ability to self manage their diabetes and reduce the complications of Diabetes, identify unknown depression and provide referral into behavioral health and improve medication adherence and drug safety through clinical pharmacist personalized interaction.

Healthy Cooking Demonstrations

Provide interactive instruction on healthy cooking techniques, modifying favorite recipes to include healthier ingredients by reducing the sugar, sodium, and fat.

TRUSTED Health Plan (THP)

Your Local Washington D.C.
Managed Care Organization (MCO)

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